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Home Remedies For Jaw Pain - Natural And Effective Treatment Health Articles | August 11, 2011
There is no doubt that chronic jaw pain can make your life uncomfortable. In most cases, it also known as TMJ pain is caused by a disorder of the temporomandibular joint or jaw joint.

There is no doubt that chronic jaw pain can make your life miserable and uncomfortable. In most cases Wholesale Carl Lawson Jersey , the jaw pain, also known as TMJ pain, is caused by a disorder of the temporomandibular joint or jaw joint. This is one of the most heavily used joints in the body and allows you to open and close your mouth and do activities like talking, chewing, swallowing, laughing Wholesale Jordan Willis Jersey , and yawning. So, naturally, it can affect your ability to eat, smile, talk and move your jaws. Several factors can contribute to the development of temporomandibular joint disorder, including stress Wholesale Nick Vigil Jersey , arthritis, trauma or blow to the jaw, muscle spasm, fibromyalgia, and chronic fatigue syndrome.

It can also be caused by teeth grinding while sleeping, dental problems Wholesale Joe Mixon Jersey , sinus and ear infections, migraine headaches, or overuse of the jaw. This condition often can be remedied by using certain home remedies for jaw pain. If you have jaw pain, it is very important to give rest to your jaw. Avoid eating hard foods like nuts, dried fruits, bacon Wholesale John Ross Jersey , fruits with thick skins, and raw vegetables. You should stay away from sticky and chewy foods, chewing gum, and yawning with mouth fully open. Try to eat soft foods like mashed potato, well-cooked vegetables, yogurt Wholesale Dre Kirkpatrick Jersey , banana, fruit and vegetable juices, milk, oatmeal, eggs, and soups. Take small bites and chew slowly. Include in your diet foods that are rich in vitamin C and E and minerals like magnesium and cal

There are certain stretching exercises that are widely considered to be effective home remedies for jaw pain. Your doctor or physiotherapist can show you the exercises that are best for your jaw condition. Massaging is another effective home remedy for jaw pain. Gently put pressure on both sides of your jaw with the heels of your hands. If possible Wholesale Vontaze Burfict Jersey , slowly open and close your mouth while massaging the jaw. Repeat this many times a